Once hearing loss occurs, is it permanent? Or are there ways to improve your hearing and reverse the loss?
Hearing loss may affect anybody at any age. Hearing impairment can develop before birth. Others gradually lose their ability to hear over time. Other than those linked to lifestyle or environment, there are other reasons for hearing loss.
It is not surprising that many individuals want to know how to improve their hearing or recover from the loss of hearing.
As audiologists, we receive these inquiries frequently.
While every case of hearing loss or issue is different, we’re going to share some tips on how you can improve your hearing.
Protect your hearing
Protecting your hearing is an indirect way of improving your hearing. Using hearing protection can help shield your ears from further damage.
Exposure to loud sounds is the most common and readily avoidable cause of hearing loss. If you are aware that you will be visiting a location or attending an event involving loud noises, it is advised that you wear effective hearing protection (i.e. hunting, concerts, fireworks displays, etc).
To avoid damaging your hearing, keep the level on your headphones or earbuds at no more than 60%. If your profession frequently exposes you to loud noises, it may be a good idea to speak with your audiologist about the best occupational hearing protection.
Prevent ear infections
The environment of the ear canals is warm and dark, an ideal place for fungus and bacteria to thrive. If you find yourself swimming or taking more showers in the summer, water may seep into your ears. This eliminates the wax that acts as a barrier, allowing bacteria and fungi to thrive in your ear.
Water from baths, showers, and swimming pools is prone to be contaminated with germs and chemicals. Otitis externa is an ear infection often known as swimmer’s ear. Discomfort, discharge, itching, feeling of fullness, and air conduction deafness are all common signs of infection.
Swimmer’s ear can take up to six weeks, sometimes longer, to recover. In some cases, ear infections, like swimmer’s ear, affect your hearing. Taking medications to eradicate the infection may help improve your hearing.
Make sure to keep your ears dry to avoid getting ear infections.
Avoid ear wax impactions
Although earwax is a natural discharge, too much of it can be bothersome and hamper hearing. You run the danger of damaging the delicate ear canal lining, puncturing the eardrum, and pushing the wax deeper into the ear canal if you attempt to remove the wax yourself.
Accumulation of earwax can make sounds seem muffled and hamper hearing. You shouldn’t try to remove earwax on your own since you run the risk of harming the sensitive ear canal lining. Talk to a trusted audiologist to learn more about your options. Professional earwax removal may usually allay worries about excessive earwax.
Get regular hearing tests
According to the recommendations of the American Speech-Language-Hearing Association (ASHA), healthy persons between the ages of 18 and 40 who are not showing any signs of hearing loss should have their hearing checked every three to five years.
As you age, you should get your hearing checked more frequently since hearing deteriorates with age.
Speak with an audiologist to learn more about how you can improve your hearing.
Audiologist in Rockledge, FL
Ready to improve your hearing health? Ask an audiologist for guidance.
Choosing the right audiologist is the single most important factor to improving your hearing. At Harbor City Hearing Solutions, we take the time to get to know you and get a full understanding of your hearing needs so that we can help you find the right hearing solution.
Dr. Elizabeth White of Harbor City Hearing Solutions provides expert audiology services and comprehensive hearing tests in Rockledge, FL, and nearby areas.
Contact us today to schedule a consultation!